Monday, June 23, 2025
Saltwater Heals
Thursday, June 19, 2025
My three favorite C's- Coffee, Coral, and Coconuts
As my data is pretty much completely gathered, I have been working on analyzing it all and starting my research paper. My days consist of a lot of laying around in the hammock reading papers that relate to my research. I have learned so much about my topic and I hope that my work can be continued in the future. The hammock is my new favorite thing- just swaying back and forth while I listen to the birds in the distance and every once in a while a little coconut will fall from above. Every morning is so cozy with my cup of coffee or juice and I feel very productive working in such a beautiful place.
Wednesday, June 18, 2025
Open Ocean
I also was able to see this cute little guy on my way back up to my room. There are hermit crabs, land crabs, geckos, iguanas, and humming birds everywhere! You never know what you're going to find when you go on a walk! I love it
Tuesday, June 17, 2025
Scientist Things
It's Monday, which means it's back to work. I'm currently getting dressed. We've already had breakfast, and I'm about to help Jayden with her research project. We're laying a transect at Sea Fan City and conducting her research there. We ended up completing both transects in that area, then took a break for about an hour, ate lunch, and now I'm about to head back out to work on my research project.
I plan to complete the other half of the dock, fully finishing one side. Hopefully, one of these days—maybe tomorrow—I can complete the other side all in one go. I finished the rest of the dock and wrapped up data input, then I was done for the day. I even got ahead on reading my scientific paper, all while managing to watch two whole movies. Maybe I'll finish Interstellar tonight, if I don't fall asleep first.
Right now, I'm finishing up my blogs, then heading up to start. It was a great workday, balanced with a bit of leisure!
The Ocean Queen
After breakfast we set off on our hike to the East side of the Island to visit the Garifuna people who live on the Island! I was so excited to see where they live and immerse myself into their culture for the day! I was so excited because today was the day that they do a festival for National Ocean Day! On the way there we hiked to the very very top of the Island to the old lighthouse which is 149 meters above sea level! It was probably one of the hardest hikes I've ever done. My legs were shaking and I don't think I have ever sweat so much in my life.
Monday, June 16, 2025
This is Living
Today is Sunday, which means it's a fun day! However, Jaden and I are spending it a little differently since yesterday felt more like our fun day. I just finished eating breakfast, the usual beans, tortillas, bacon, and a little bit of eggs and now I’m getting ready to help Jaden with her research project. I think she’s laying down one or two transects, and after that, we’ll take a break, have lunch, and then start on my research project. I plan to survey at least half of the right side.
Helping Jayden lay out her transect was probably the hardest part of her project—dodging corals and making sure the line was straight was a tough job. After finishing hers, we actually had time before lunch to start on mine, so we did. I had planned to measure the area of each sponge species but quickly realized that wasn’t doable. Essentially, all the data I collected had to be deleted, and I had to start over. So after lunch, I went back out and gathered fresh, usable data. I stuck to my plan and finished half of the right side of the dock.
After we finished, we came back and started the fun part of Sunday—choosing how to spend our leisure time and relaxing. We had planned to play card games after dinner, but everyone was tired, so we headed up to our rooms. I watched a movie and went to bed.
The Meaning of Traveling!
We woke up today, had breakfast, and set out on our hiking journey bright and early. Our destination: the east end Garifuna village. Our tour guide, Mauricio, had told us yesterday that they would be hosting a festival for National Ocean Appreciation Day. I was super excited, not just to visit a small village but to experience it on a day of celebration.
We set off at 9:15, allowing ourselves plenty of time to hike. At first, the journey was exhausting, and I found myself wondering if I was the only one struggling. But as we gained elevation, the cool wind hit us just right, bringing a refreshing relief, and it only got better from there.
Our first stop was the lighthouse, where Mauricio explained that it was no longer in use. Then, we headed to the famous palm frond sledding hill, where we grabbed our boards (palm sheaths) and slid down. Mauricio thought it was crazy and not a good idea, but since Dr. Toro-Farmer and Noah had already done it, I felt confident. It was definitely a little dangerous, but also incredibly fun! Conveniently, the sledding hill led straight to the entrance of the Garifuna village.
The whole experience felt like something out of a movie. Seeing how people live day-to-day in a place so different from my own was eye-opening. I thought about the kids growing up there, knowing only island life. It’s an entirely different perspective, one you can’t truly grasp if you never leave home.
They hosted a pageant where schoolgirls dressed up to represent different environments. One girl, representing the world above water, wore pink with foliage cascading behind her, and another, dressed in gold and black, had coral-like structures extending from her back. At the end, they crowned the pageant winner, a girl named Emily, who, surprisingly, lived at the house we had hiked to on day two, south of the resort.
We talked with local kids, and Jayden had brought bracelets to give them. It was touching to see how appreciative they were and how quickly word spread that bracelets were being handed out. Unfortunately, there weren’t enough for everyone, and they disappeared fast. One little boy was especially sad that he didn’t get one, so I gave him a bracelet my mom had made me two years ago. It broke within five minutes—maybe it was just its time, or maybe he had stretched it too much—but either way, it felt good to pass it on, knowing he had that moment of appreciation, however brief. It was almost like passing down an heirloom.
We ate fresh yellowtail, fried to perfection, the exact meal I had envisioned when I knew I’d be visiting Honduras, and wow, was it good! After we finished eating, we hiked back along the coast instead of cutting through the jungle and mountains, which made for a much more enjoyable trek.
We arrived back at exactly 2:45, and I jumped off the dock to cool off. I chatted a bit with Jayden and Noah, who were also in the water, then we all went to our rooms for a short nap. When I woke up, I finished my readings, we did a short presentation on our respective topics, and then we ate dinner.
The night sky was breathtaking, easily the prettiest stars I’ve ever seen. I even managed to capture some great photos after Noah taught me the proper settings on my phone. Now, I’m in bed, waiting to take a shower before going to sleep. I might play a little Terraria first, I’m thinking of making a melee build focused on tankiness.
Every day Patches the Night up.
This morning, I woke up bright and early to make fresh homemade tortillas again with the wonderful cook, Johanna. She makes everything look so easy, but cooking really is a science.
After breakfast, we talked a lot about our research projects and formulated a plan to execute them. Today was exhausting—work, work, work—and incredibly stressful. At first, I spent a lot of time above ground in the hot sun, which made me very cranky. As part of my project on sponge distribution along the dock, I had to measure from the shore to the end of the dock. My plan is to oscillate between pillars, hitting both sides equally as I move outward from the shore.
Eventually, I finally got the chance to go underwater to measure depth. I ended up conducting research for about six hours straight and then helped Jaden a little with her first transect. After finishing our research for the day, we are now reading scientific documents that we have to present tomorrow.
Later, we went night swimming, and it felt like something out of a dream. We saw so many creatures, including spotted manta rays, a yellow ray, and even an octopus. At first, I was pretty scared. I mean, back home, I usually stay far away from the ocean at night. But often, the things you’re most afraid of end up being the most fun!
Cooking and Corals!
I’m getting to this journal entry late, but better late than never. Yesterday was an action-packed day! We woke up as usual, ate breakfast, and then set off on paddleboards to explore the northern side of the island. The calm scenery stretching across the water was mesmerizing. When we beached our boards, we took a short hike and saw not one, not two, but three pink boas! Our tour guide/helper gave us some background about the island and introduced us to a variety of local fruits.
After that, we paddled to another inlet, put on our gear, and got ready to snorkel. This was a new area with a new reef, so I saw plenty of species and organisms I hadn’t encountered before. The coolest thing I saw was probably a spray crab lodged between two cavernosas, an incredible sight! The snorkeling spot was stunning, but also the coldest so far, so we couldn’t stay for too long.
Once we got back, we took a short break and then learned how to make homemade donuts with Johanna, our cook. There’s something special about food made with your own hands, it just tastes better! Later, we worked on our identification documents and then had dinner.
Of course, at night, we took our underwater flashlights and searched for interesting organisms that aren’t usually seen during the day. Later, I worked on editing and uploading my snorkeling videos so my family and friends could see everything I’ve been experiencing. Then, it was off to bed!
Sunday, June 15, 2025
Best Day Ever- Spotted Eagle Ray
Today was without a doubt my favorite day so far! I went down to the kitchen to learn from the cook, Joanna how to make homemade fresh tortillas from scratch. She showed us how to make the dough and then how to flip the dough in your hands to make a perfect tortilla shape. She was an absolute pro and could do it in like 5 flips, but it took me somewhere around 100 to get it right. But they tasted SO good, like way better than the tortillas in America. Here is a picture of us struggling lol
Coral day!!!
This morning I woke up at 6 to watch the sunrise and then ate some toast, eggs, bacon, watermelon, and beans for breakfast. We went out to snorkel and take pictures of stony corals specifically so that we could identify them later. I got some awesome pictures and I found a trumpet fish which is probably the weirdest looking fish I've ever seen. Next we worked on our identification for a few hours. I laid out in the sun for a little bit and then all of a sudden Josh told me to follow him to see something cool so we started walking back into the woods a little bit. When we got to a big tree stump I saw something move and it was a Pink Boa sitting on top! I got a picture next to it and I even pet its skin! I was terrified but it was awesome! Here is a picture of me!
One Love One Blog: Days 1-3 Cayos Cochinos.
Joshua's Cayos Cochinos Memento
Day 1 on the Island
Yesterday was supposed to be our first day here at Cayos Grande but because of wave height, power, and wind the conditions weren’t right. So instead, after we landed in Roatan we took a Galaxy ferry to the main land docking at La Caiba. Our first night was really fun, we had a nice hotel called Grand Hotel Paris that was stationed right in the middle of a busy city I guess you could call it. While we were there we stocked up on snacks and walked around a little bit getting immersed in the culture and the experience. We met some of the people aiding us in our adventures like Roger, a previous manager of the resort and Mauricio, who will be spending his time here with us on Cayos Grande acting as our guide for anything we need. Although not planned I’m a little happy we got the chance to stay in La Ceiba. More exploration for me! After spending the day in La Ceiba we got up early to beat the powerful swells and made our way to Cayos Grande. The boat we took was packed with all of our luggage covered in trash bags as a makeshift waterproof. The boat was about 20ft and at times when we were at the bottom of the trough the waves were bigger than us. It was definitely an interesting trip. On the way in we stopped at Cayos Menor to visit their research facility and watch a quick video about what to expect and how to be respectful. The beach was so pretty with a bunch of mini palm trees scattered all about hosting Large Eared Bats in their fronds. Once we made it to Cayos Grande we unpacked got a quick debrief of the island and then made our ways to our rooms. The walk was so beautiful, along the side of a hill you traverse through a lush environment slowly making your way to your room. After we unpacked and got situated, we came back down to the dining hall which is the only place that has WIFI by the way. Once there we ate lunch and went over the schedule to come for the next 3 weeks. After this was the fun part…. DIVING! Noah, an alumnus who has been on the trip before and is also a diving instructor gave us a quick crash course to diving and we were off. The diverse ecosystem once underwater was almost surreal. A whole different universe, with organisms all throughout. We explored the cove we are next to, going from right to left visiting the rocky ridge first then going to the sea fan city, a spot filled with flat rocks that are home to a bunch of sea fans. After we were done, we walked back to rinse our gear off looking for sea glass along the way. Then we chilled and ate lunch and our first day on Cayos Grande was finished.
The Sunsets Right in Front of the Resort.
Day 2 on the Island
It’s Tuesday, Jun 10th. I woke up at 6:30 and got ready to head down to breakfast. We had a traditional meal consisting of refried beans, eggs, and tortillas with some fruit. During breakfast we discussed what our plan for day was and then went back up to our rooms to get our bathing suits on and get ready to dive. Our mission for today is to survey the cove, take pictures of any organisms we think are cool and then come back and identify them. Okay we dove way more of the cove today. I thought I had an idea of the reefs the first snorkel, but I was barely scratching the surface. We hit up way more reefs and saw a lot more species. I found a brittle star inside a vase sponge as well as some rough tube sponges which were my favorite because of their sparseness. After we came back and worked on our identification of what we took pictures of. In the middle of that we took a break and went on a hike to the north side of the island walking on top of the rocks that make up sea fan city. We kept walking down that beach and eventually ended up meeting this lovely couple, Patti and Carlos, who own a private residence right on the beach. They said they snorkel a lot and usually try to stay at their house here 7 months out of the year. We continued our walk until we arrived at the only shop on the island a Pupiri, they called it. Which in English means octopus store resembling the 8 arms as the variety the shop has to offer. We cut through the mountain on our way back arriving at this huge, beautiful house at one of the crests of the mountains. It had cashew trees, heart mango, and tamarin trees used to make the juice. When we got back, I finished my identification, presented it to the group and watched a movie to end the day.
Day 3 on the Island
Today I woke up tired. I had a stomachache in the middle of the night but luckily it subsided by the time I woke up. Today’s plan is to snorkel once again, surveying the area but specifically looking at hard corals. We will take pictures and identify them. I’m also snorkeling the dock, the spot my research project is going to be at. I’m a little scared because the poles of the dock are littered with fire corals and their stinging relatives so I’m wearing my dive skin today. Which is kind of exciting, it feels professional. Right now, I’m just fine-tuning my identification document and waiting till we hit the water! The dive was as beautiful as ever. We focused on hard coral, finding and taking pictures of at least 13 different species. I also dove the dock which was super cool. The sponges that live there are super different compared to the ones on the reefs. I was so enriched I stayed in the water even when everyone got out. I was mesmerized! After we worked on identification and then went on a little paddle board trip to the south end of the island. We beached our boards and went for a dip; we all brought our mask so we could see the reefs over there which hosted a huge Siderastrea siderea which was the biggest coral I’ve seen so far. I’m ending the night now, finishing up dinner and some work. I saw my first Pink Boa, its colors are so pretty! Shimmering in the sun hues of green and purple. Probably going to look at the dock later because all the creatures come out at night. Yesterday I saw a spotted eagle ray which was so cool!
The spotted Eagle Ray I saw from the dock
Me Touching the Pink Boa!!!
One of the Many Sponges on the Dock
Saturday, June 14, 2025
Most beautiful place on earth
Today I woke up at 5:30 and went down to watch the sunrise on the dock.
For breakfast I had fresh cut mango, pineapple, and watermelon with breakfast
tacos with eggs and beans. It tastes so good and healthy too. After, I got
ready to go out snorkeling. Today we took tons of pictures of everything we
thought was interesting. This is my favorite picture I took today of a sponge!
After about four hours, the bell rang that lunch was ready. We had chicken rice and salad.
It was so good! Then we got working on our identification work. I started a Google document
of every single picture I took with the scientific name and a few facts about each organism.
Afterwards we went on a hike around the north side of the island. It was so beautiful.The trail led to these huge rocks with tidal pools with hermit crabs all over.
Here is me on the huge rock!
On our hike, we also found a cashew tree. We grabbed a few to roast out in the sun and try
to eat them later this week. When we got back, we opened up some fresh coconuts for us to
drink and eat the insides. Besides the consistency, it tasted so good!We ate fresh empanadas for dinner and then presented our identification documents to share
all the photos that we took and the research that we did on them. At the end of the day we went
out on the deck and shined flashlights into the water. We were able to see a
Spotted Eagle ray dart through the water! I can’t wait to get started on my research project
especially now that I have been here and explored so many areas of the reef!
Traveling to the Island
This morning I woke up around 5:45 AM to the sound of a crazy bird in La Ceiba! It was so cool to hear! We walked to a local coffee shop and I got a Mokka (mocha) and it was probably one of
the best coffees I’ve ever had. Here is a picture! We went back to the hotel where they had a breakfast buffet and finally we got picked up and drove to Sambo Creek, which is a small Garifuna village where everyone who lives there knows each other and their family. We put our luggage in plastic bags and duct-taped it shut to keep water from getting in. We loaded the boat and started making our way to the Cochino Islands. It was beautiful because when you looked back, you could see the huge mountains of Honduras. We made a quick stop on the way at Cayos Menor, the small island and it was the coolest thing! They were setting up the games for the Spanish version of Survivor! I literally grew up watching Survivor so that was a pretty cool moment for me. Finally, we made it to Cayos Grande, where I will be staying for the next three weeks and I am still in shock at how beautiful the island is. I took this picture and it
still doesn’t even fully capture the beauty. After unloading our bags, we were shown our rooms and I am absolutely in love with mine. I got a room to myself with windows that open up to the ocean. The windows are shutters and they always stay open so I can hear the waves when I go to sleep. It took me about an hour to unpack my bags and then we had some lunch. We got in the water after and did our first snorkel. It was so beautiful. I can’t even describe it. Seeing all of it in person is nothing like the pictures you see online. You have to be there to understand the beauty of the reefs. Just look at this picture I took of a Staghorn Coral! Today was an amazing first day in Cayos Cochinos!















